The Seattle Seahawks take on the LA Rams in the NFC championship game of the 2025 NFL season on Sunday. The NFC title game will kick off at 6:30 p.m. ET from Lumen Field in Seattle, Washington.
Here’s a look at the projected lineup and depth chart for the Seahawks and the Rams ahead of their NFC championship matchup.
Seahawks vs. Rams Projected Lineup For NFC Title Game
Seattle Seahawks projected lineup
Seahawks’ projected offensive starters vs. Rams:
| Position | Starter |
|---|---|
| QB | Sam Darnold |
| RB | Kenneth Walker III |
| WR | Jaxon Smith-Njigba |
| WR | Cooper Kupp |
| WR | Rashid Shaheed |
| TE | AJ Barner |
| FB | Robbie Ouzts |
| LT | Charles Cross |
| LG | Grey Zabel |
| C | Jalen Sundell |
| RG | Anthony Bradford |
| RT | Abraham Lucas |
Seahawks’ projected defensive starters vs. Rams:
| Position | Starter |
|---|---|
| LDE | DeMarcus Lawrence |
| LDT | Byron Murphy II |
| RDT | Leonard Williams |
| RDE | Derick Hall |
| WLB | Drake Thomas |
| MLB | Ernest Jones IV |
| SLB | Uchenna Nwosu |
| LCB | Devon Witherspoon |
| SS | Coby Bryant |
| FS | Julian Love |
| RCB | Josh Jobe |
| NB | Nick Emmanwori |
Seahawks’ projected special teams starters vs. Rams:
| Position | Starter |
|---|---|
| PK | Jason Myers |
| P | Michael Dickson |
| H | Michael Dickson |
| PR | Rashid Shaheed |
| KR | Rashid Shaheed |
| LS | Chris Stoll |
LA Rams projected lineup
Rams’ projected offensive starters vs. Seahawks:
| Position | Starter |
|---|---|
| QB | Matthew Stafford |
| RB | Kyren Williams |
| WR | Puka Nacua |
| WR | Davante Adams |
| WR | Konata Mumpfield |
| TE | Colby Parkinson |
| LT | Alaric Jackson |
| LG | Steve Avila |
| C | Coleman Shelton |
| RG | Kevin Dotson |
| RT | Warren McClendon Jr. |
Rams’ projected defensive starters vs. Seahawks:
| Position | Starter |
|---|---|
| LDE | Braden Fiske |
| NT | Poona Ford |
| RDE | Kobie Turner |
| WLB | Byron Young Q |
| LILB | Nate Landman |
| RILB | Omar Speights |
| SLB | Jared Verse |
| LCB | Cobie Durant |
| SS | Kam Curl |
| FS | Kamren Kinchens |
| RCB | Darious Williams |
| NB | Quentin Lake |
Rams’ projected special teams starters vs. Seahawks:
| Position | Starter |
|---|---|
| PK | Harrison Mevis |
| P | Ethan Evans |
| H | Ethan Evans |
| PR | Xavier Smith |
| KR | Jordan Whittington |
| LS | Jake McQuaide |
Seahawks vs. Rams Depth Chart For NFC Title Game
Seattle Seahawks depth chart
Seahawks’ depth chart for offense:
| Position | Starter | 2nd | 3rd | 4th |
|---|---|---|---|---|
| QB | Sam Darnold | Drew Lock | Jalen Milroe | – |
| RB | Kenneth Walker III | George Holani | Velus Jones Jr. | Cam Akers |
| WR | Jaxon Smith-Njigba | Jake Bobo | Cody White IR | – |
| WR | Cooper Kupp | Dareke Young | – | – |
| WR | Rashid Shaheed | Tory Horton IR | – | – |
| TE | AJ Barner | Elijah Arroyo | Eric Saubert | Nick Kallerup |
| FB | Robbie Ouzts Q | Brady Russell | – | – |
| LT | Charles Cross | Josh Jones Q | Amari Kight D | Mason Richman |
| LG | Grey Zabel | Christian Haynes | Bryce Cabeldue IR | – |
| C | Jalen Sundell | Olu Oluwatimi | – | – |
| RG | Anthony Bradford | Christian Haynes | – | – |
| RT | Abraham Lucas | Mason Richman | – | – |
Seahawks’ depth chart for defense:
| Position | Starter | 2nd | 3rd | 4th |
|---|---|---|---|---|
| LDE | DeMarcus Lawrence | Mike Morris | Rylie Mills | – |
| LDT | Byron Murphy II | Brandon Pili | – | – |
| RDT | Leonard Williams | Jarran Reed | Rylie Mills | – |
| RDE | Derick Hall | Jared Ivey | – | – |
| WLB | Drake Thomas | Tyrice Knight | – | – |
| MLB | Ernest Jones IV | Tyrice Knight | Chazz Surratt IR | – |
| SLB | Uchenna Nwosu | Boye Mafe | Connor O’Toole | – |
| LCB | Devon Witherspoon | Nehemiah Pritchett | – | – |
| SS | Coby Bryant | Ty Okada | AJ Finley IR | – |
| FS | Julian Love | Ty Okada | – | – |
| RCB | Josh Jobe | Riq Woolen | – | – |
| NB | Nick Emmanwori | – | – | – |
Seahawks’ depth chart for special teams:
| Position | Starter | 2nd | 3rd | 4th |
|---|---|---|---|---|
| PK | Jason Myers | – | – | – |
| P | Michael Dickson | – | – | – |
| H | Michael Dickson | – | – | – |
| PR | Rashid Shaheed | Jake Bobo | Tory Horton IR | – |
| KR | Rashid Shaheed | Dareke Young | George Holani | Cody White IR |
| LS | Chris Stoll | – | – | – |
LA Rams Depth Chart
Rams’ depth chart for offense:
| Position | Starter | 2nd | 3rd | 4th |
|---|---|---|---|---|
| QB | Matthew Stafford | Jimmy Garoppolo | Stetson Bennett IV | – |
| RB | Kyren Williams | Blake Corum | Ronnie Rivers | Jarquez Hunter |
| WR | Puka Nacua | Jordan Whittington | Mario Williams | – |
| WR | Davante Adams | Xavier Smith | – | – |
| WR | Konata Mumpfield | Tutu Atwell | – | – |
| TE | Colby Parkinson | Tyler Higbee | Terrance Ferguson | Davis Allen |
| LT | Alaric Jackson | D.J. Humphries | David Quessenberry | – |
| LG | Steve Avila | Justin Dedich | Wyatt Bowles | – |
| C | Coleman Shelton | Beaux Limmer | – | – |
| RG | Kevin Dotson | Justin Dedich | Beaux Limmer | – |
| RT | Warren McClendon Jr. | Rob Havenstein IR | – | – |
Rams’ depth chart for defense:
| Position | Starter | 2nd | 3rd | 4th |
|---|---|---|---|---|
| LDE | Braden Fiske | Desjuan Johnson | Larrell Murchison | – |
| NT | Poona Ford | Ty Hamilton | – | – |
| RDE | Kobie Turner | Tyler Davis | – | – |
| WLB | Byron Young Q | Josaiah Stewart | – | – |
| LILB | Nate Landman | Troy Reeder | – | – |
| RILB | Omar Speights | Elias Neal | Shaun Dolac IR | – |
| SLB | Jared Verse | Nick Hampton | Keir Thomas IR | – |
| LCB | Cobie Durant | Emmanuel Forbes Jr. | Derion Kendrick | – |
| SS | Kam Curl | Nate Valcarcel | – | – |
| FS | Kamren Kinchens | Jaylen McCollough | – | – |
| RCB | Darious Williams | Roger McCreary | Ahkello Witherspoon IR | – |
| NB | Quentin Lake | Josh Wallace | – | – |
Rams’ depth chart for special teams:
| Position | Starter | 2nd | 3rd | 4th |
|---|---|---|---|---|
| PK | Harrison Mevis | – | – | – |
| P | Ethan Evans | – | – | – |
| H | Ethan Evans | – | – | – |
| PR | Xavier Smith | Konata Mumpfield | – | – |
| KR | Jordan Whittington | Blake Corum | – | – |
| LS | Jake McQuaide | – | – | – |
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