The real drama begins when a high school football game ends in a tie. Unlike the pros, overtime under the Friday night lights has its unique format—tense, strategic, and unforgettable. Here’s how it works and why it’s one of the most exciting parts of the game.

What Are the High School Football Overtime Rules?

Let’s talk about those nail-biting moments when a high school football game is tied as the clock hits zero. The crowd’s on their feet, coaches are pacing, and players are catching their breath – overtime is coming!

But if you’re sitting in the bleachers wondering what happens next, you’re not alone. High school overtime isn’t like what you see on Sunday NFL games, and it’s got its own set of rules that make for some unforgettable Friday night drama.

High School Football Overtime Rules Explained

Here’s the deal: when regulation ends in a tie, the refs call both team captains to midfield for a coin flip. The winner gets first dibs – they can choose to start on offense or defense, or pick which end zone they want to defend. It’s like chess before the action even restarts.

Most schools use what feels like a baseball-style “innings” format. The first team gets the ball at their opponent’s 10-yard line (though I should mention some states push it back to the 25). From there, it’s simple – you’ve got four downs to get into the end zone or kick a field goal. The clock doesn’t run, but you must snap the ball within 40 seconds.

Then it flips. The second team gets their shot from the same spot. If you’re down because the other team scored a touchdown, the pressure’s on to match it. If neither team scores, you do it again until somebody breaks through.

What gets fans jumping is when both teams score touchdowns. Do you kick the extra point to tie, or go for two and the win? I’ve seen coaches go gray making that call!

How It Plays Out

The beauty of high school over time is that games can become legendary. That Florida game that went 12 overtimes? Imagine being there as midnight approached and players ran on fumes and heart. Or the five-overtime thriller between Roman Catholic and DeMatha Catholic in 2023 – those kids will remember that battle forever.

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Different states tweak the rules a bit. Some make teams go for two-point conversions after a few overtimes to speed things up. Others only use overtime for playoff games.

Next time you’re huddled under the Friday night lights and hear “we’re heading to overtime,” you’ll know what’s coming – edge-of-your-seat football where every single play might be the one that sends everyone home. There’s nothing quite like it in sports.

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