Haley Cavinder and Jake Ferguson have completely changed the couple goals in sports. The LSU basketball star turned social media influencer and Dallas Cowboys tight end has melted hearts everywhere with their real-life love story that began through social media in mid-2023.
From sitting courtside to the sidelines in the NFL, this couple’s bond has only strengthened ever since they got together. So here are the 10 best Haley Cavinder and Jake Ferguson moments that showcase their couple goals.
Top 10 Haley Cavinder-Jake Ferguson Moments
Haley and Jake’s first date
Haley and Jake’s love story started out like many modern-day fairy tales of social media romance. After initially meeting through Instagram DMs, their relationship turned into something deeper when they went public in September 2023. They went on their first date during the Fourth of July weekend, which turned into a 10-day-long hangout.
Dreamy Beachfront Proposal
In April 2025, Jake totally crushed the proposal game, getting down on one knee at Fort Myers Beach. The location could not have been more romantic, nor perfectly timed with the sunset looking like something from a movie scene. Haley’s Instagram announcement with her beautiful oval-shaped engagement ring was pretty dreamy.
CONGRATS: #Cowboys standout tight end Jake Ferguson and influencer Haley Cavinder announce that they got engaged recently.
👏❤️
Congratulations to them both! pic.twitter.com/peCop80Ro0
— MLFootball (@_MLFootball) April 17, 2025
One-Year Anniversary Celebration
Hayley Cavinder and Dallas Cowboys tight end Jake Ferguson celebrated one year of being together as a couple. The couple took to social media to post images of their anniversary after they started dating in September 2023. Cavinder posted a collage of photos on Instagram with the caption “a year w ferg,” with one of the highlights a photo of the two kissing while on the sideline at AT&T Stadium.
Attending Major Events Together
Haley Cavinder showed where her loyalties are when she opted out of a Morgan Wallen concert in Miami, instead attending to her fiancé, Dallas Cowboys tight end Jake Ferguson, at his Flex Work Youth Camp. Cavinder was there with him at the event. Ferguson made it known that he appreciated her attending his camp, as he featured her in an Instagram post captioned, “Wifey came to support”.
Jake’s Affectionate Declaration
During the 2024 Academy of Country Music Awards, Jake Ferguson shared a sweet moment with fiancée Haley Cavinder, affectionately calling her his “lemon drop delight.” Cavinder turned heads on their date night in a vibrant yellow Revolve dress, and Ferguson’s playful nickname quickly became a highlight of the couple’s appearance.
Haley Supporting Jake at the Training Camp
Haley Cavinder is embracing her new role as a WAG in full force after walking away from college basketball. The former guard for the Miami Hurricanes was at the Dallas Cowboys’ training camp in Oxnard, California, to see her fiancé, tight end Jake Ferguson, enter his third NFL season.
Playful TikTok Dance
On June 29, 2025, Dallas Cowboys tight end Jake Ferguson and his fiancée, Haley Cavinder, reminded fans that they’re just as playful off the field as they are supportive of each other in the spotlight. The couple joined in on a trending TikTok dance sequence, filming a light and spontaneous video that quickly took social media by storm.
Jake’s Tattoo Tribute for Haley
In August 2024, Haley Cavinder set the internet ablaze by posting a TikTok that seems to expose Jake Ferguson’s tattoo dedication to her. With Beyoncé’s “Sweet Dreams” playing in the background, the video showed Ferguson apparently with her initials “H.C.” tattooed on his right ring finger. To amplify the moment, Cavinder captioned the moment, “4liferrrrrr.”
Haley Donning Jake’s Jersey
Haley Cavinder recently shared a humorous transition video on Instagram, making light of Ferguson’s game-day attitude.
The video begins with Cavinder in a gym outfit and the caption saying, “Sorry, can’t hang out. We have a rivalry game tomorrow.” Shortly after, the video cuts to her wearing Ferguson’s Wisconsin Badgers jersey from his college football career.
Even Ferguson couldn’t help but react, replying in the comments with the one-word reply, “Ayyoooo😂.”
Wedding Planning Together
Haley Cavinder opened up about her wedding plans with Dallas Cowboys tight end Jake Ferguson. In a Q&A, Cavinder said Ferguson hasn’t been very involved, but he had one interesting request to have a “ranch fountain.” The ranch fountain, which is a humorous spin on a chocolate fountain, gained some traction online with. The Cavinder Twins’ account on Instagram even commented that they would do their best to bring Ferguson’s Ranch Fountain vision to life.
Read More:
- Jake Ferguson’s Fiancée Haley Cavinder Shares Heartfelt Note As Travis Kelce And Taylor Swift Announce Engagement
- Haley Cavinder Sends Blunt 3-Word Message While Enjoying Fiancé Jake Ferguson’s Matchup vs Atlanta
- PIC: Haley Cavinder Joins Husband-To-Be Jake Ferguson Wearing Chic All White Fit at Cowboys Training Camp
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