Miami Hurricanes quarterback Carson Beck’s ex-girlfriend, Hanna Cavinder, shared important fitness advice for those looking to work out on their glutes through the Cavinder Twins’ dedicated fitness app called TWOgether.
On Monday, Hanna decided to work out on her glutes. She also provided a link to her app, which will give users access to all their workout programs, including strength routines, cardio, challenges, and more via subscription. She posed in front of a mirror, wearing a form-fitting grey workout suit.
She started to do several leg exercises, including stretching, lifting weights, and leg curls. She also shared some advice, writing:
“Always do some form of RDLS on leg day.”
Cavinder Twins’ TWOgether fitness app requires a subscription to get access to workout reminders, progress logging, video demos, favorite workout saving, and offline access. The app has several structured programs, which are as follows:
- Got Strength (4-week strength-focused plan)
- Got Glutes (6-week glute hypertrophy program)
- Pre-Season Challenge (4-week program built around strength, cardio, and conditioning)
- Two Step Challenge (4-week “step up” challenge)
- Fit 4 Fall Challenge (4 weeks long, 45-minute workouts)
Carson Beck’s Ex-Girlfriend Hanna Cavinder Gets Honest Regarding Body Image Issues
Before Carson Beck’s ex-girlfriend Hanna Cavinder started her intense glutes workout, she got playfully concerned about her body while posing for a mirror selfie.
Cavinder revealed the truth about why she had to switch gym rooms to get the perfect mirror selfie without having to think about her potentially out-of-shape body.
“full transparency. I went into another room to take a gym flick and was feeling so inflamed and bloated… then decided to switch rooms and felt more confident??” Hanna wrote. “It’s crazy what good lighting can do for you!!!!
Hanna then added that people should be gentle on themselves and take it easily when confronted with some faulty image looks.
“Just a reminder to be gentle on yourself and angles will be angles sometimes!!! We all have these struggles don’t let your mind fool you! 🤍🥺” Hanna added.
Hanna Cavinder and Carson Beck were dating each other since July 2024, but they reportedly broke up earlier this year.
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