Nick Saban’s coaching style, as described by former Alabama first-rounder, was defined by unrelenting discipline and a no-frills intensity that demanded total buy-in. Players recalled grueling, full-contact practices in full pads that followed a “plain-Jane” structure, centered on execution and accountability.
For Saban, every moment mattered, and his players lived it daily, molded under a mentality that valued toughness, detail, and consistency over flash or shortcuts.

Former Alabama First-Rounder Breaks Down Nick Saban’s Grueling Coaching Style
Saban emphasized team success above all else, instilling a culture that naturally bred leaders and thrived on high-character athletes. His obsession with winning left little room for compromise—he routinely played his top stars even against FCS opponents and didn’t hesitate to challenge reporters who questioned that approach.
JC Latham, the former Alabama offensive tackle and 2024 first-round draft pick, offered a candid look at the intense environment under Nick Saban’s leadership. Appearing on the May 27 episode of Bussin’ With the Boys, Latham painted a vivid picture of the demanding culture that defined Alabama football during Saban’s tenure.
“Saban was like a real hard hat,” Latham said. “I played through a broken toe, someone else played through a broken hand… you’re putting your body and your career on the line for your brothers, and you had no issue doing that over there.”
He admitted, however, that playing through injuries inevitably took a toll on players’ performance.
“At the end of the day, you were kind of shaving off a little bit of your game and your play because you’re playing through injury.”
Comparing that environment to new head coach Kalen DeBoer’s approach, Latham acknowledged a shift toward a more modern and professional structure.
“What DeBoer is doing over there, I mean, I love it. I’m all for it. He’s running it a lot more professionally,” Latham said.
He praised the new routine, explaining, “We’re going to have Sunday off. Monday’s going to be a walk-through. We’re going to go hard on Tuesday and Wednesday. Thursday is going to be a light day, and Friday’s going to be a walk-through.”
Latham noted the cultural adjustment for current Alabama players under DeBoer, adding,
“I saw guys wearing long sleeves and hats. Saban never let people wear long sleeves.” That kind of relaxed dress code would have been unthinkable during Saban’s reign, where strict rules and intense structure shaped every detail.
Reflecting on the team’s culture shift, Latham likened the transition to “a dog going outside for the first time,” explaining that the new freedom required adjustment from players raised in Saban’s tightly controlled system.
Still, he credited team leaders like Jalen Milroe, Malachi Moore, Tyler Booker, and Deontae Lawson for upholding the program’s high standards.
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Latham’s honesty revealed the emotional and physical strain of competing at Alabama under Saban, but also the deep respect among players for the bond they shared in such an uncompromising environment.
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