When it comes to building a championship contender, experience matters — and the 2024-25 Houston Cougars had plenty of it. With a roster featuring savvy seniors and battle-tested juniors, the Cougars entered the season with an average player age hovering around 22 years old. That blend of maturity and leadership became a defining trait under head coach Kelvin Sampson, shaping everything from defensive identity to postseason poise.
Average Age of the 2024-2025 Houston Cougars
Typically, college rosters consist of 15 players, freshman to senior inclusive. The Cougars’ average age, year, and approximate age for the starting lineup are examined below:
- LJ Cryer, senior, 23 years old
- Emmanuel Sharp, junior, 21 years old
- Milos Uzan, junior, 22 years old
- Joseph Tucker, freshman, 20 years old
- J’Wan Robert, senior, 23 years old
Using the above player’s age sample, the total net age for the team is approximately 22 years old.
How Age-Enhanced Performance
The upperclassmen, like Cryer and Roberts, bring the maturity needed to thrive in high-stakes games and shape the teams with experience.
This experience shined through in their defensive efficiency, where they ranked No. 2 nationally, and their impressive 14-3 Quad 1 record.
Meanwhile, younger players like Tucker kept the team dynamic and adaptable. They learned from their older teammates, gaining the experience to carry Houston forward in future seasons.
Under Sampson’s guidance, this age profile contributed to a squad that excelled defensively and competed at the highest levels, as evidenced by their Big 12 dominance and national championship contention.
KEEP READING: How Many Fouls Did Houston Get in the NCAA Championship Game Loss to Florida?
The 2025 team exemplified youthful energy and seasoned maturity, as reflected in their approximate average age.
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